Move from Anxious Striving to Surrendered Receiving

If you’ve been running on empty; always giving, doing, and holding it all together - this free mini-retreat is your invitation to pause.

Begin Your Journey

Tap into your innate inner peace for FREE today!

Move from Anxious Striving to Surrendered Receiving

If you’ve been running on empty; always giving, doing, and holding it all together - this free mini-retreat is your invitation to pause.

Begin Your Journey

Tap into your innate inner peace for FREE today!

You don’t have to keep holding it all together.

Let go of control and rediscover the peace that’s already within you. This free mini-retreat will help you release the tension of constantly striving and open to peace, trust, and ease.

Imagine a Life Rooted in Love, Trust, and Ease

It starts with surrendering into receiving the divinity within you. 

Imagine a Life Rooted in Love, Trust, and Ease

It starts with surrendering into receiving the divinity within you. 

In Calm & Receive, Soul-Aligned Wellness Coach Jennifer Ragazzo will guide you to:

  • Learn the common beliefs and habits that block your ability to receive
  • Transform your restlessness into peace with a soothing guided meditation
  • Explore what’s keeping you from receiving through honest reflection and journaling
  • Integrate your insights with simple, real-life practices to create more space for peace and ease

Inside Your Calm & Receive Micro-Retreat

The Receiving Blocks

Discover why receiving often feels harder than giving and how this hidden pattern of striving keeps your body in tension and your soul in survival mode.


 In this short teaching, you'll identify where pride, over-giving, and control may be blocking Divine flow, and how to soften into the peace that’s been waiting for you all along.

The Receiving Blocks

Discover why receiving often feels harder than giving and how this hidden pattern of striving keeps your body in tension and your soul in survival mode.


 In this short teaching, you'll identify where pride, over-giving, and control may be blocking Divine flow, and how to soften into the peace that’s been waiting for you all along.

The Surrender Prayer

Move from your mind into your body through a gentle somatic sequence designed to calm the nervous system and open your heart to receive.


 This guided practice combines breathwork, sound, movement, and prayer to help release stored tension, regulate your energy, and anchor you in peace.

The Surrender Prayer

Move from your mind into your body through a gentle somatic sequence designed to calm the nervous system and open your heart to receive.


 This guided practice combines breathwork, sound, movement, and prayer to help release stored tension, regulate your energy, and anchor you in peace.

Soul Inquiry & Integration

Take what you’ve learned and make it personal. Through guided journaling and a simple boundary/ask exercise, you’ll explore where you still strive, what it means to feel safe receiving, and how to embody surrender in daily life.


 This module helps you bridge awareness into action, gently practicing what it means to receive in real time.

Soul Inquiry & Integration

Take what you’ve learned and make it personal. Through guided journaling and a simple boundary/ask exercise, you’ll explore where you still strive, what it means to feel safe receiving, and how to embody surrender in daily life.


 This module helps you bridge awareness into action, gently practicing what it means to receive in real time.

BONUS! Calm & Receive Guided Meditation

Sink deeply into calm with this 8-minute guided prayer-meditation; a sacred space to rest in stillness, connect with Divine Love, and experience the peace that surpasses understanding.


 This practice can be revisited anytime you need to come home to calm and trust.

BONUS! Calm & Receive Guided Meditation

Sink deeply into calm with this 8-minute guided prayer-meditation; a sacred space to rest in stillness, connect with Divine Love, and experience the peace that surpasses understanding.


 This practice can be revisited anytime you need to come home to calm and trust.

You were divinely created to receive

After completing this micro-retreat you will experience:

Inner Peace

Experience a quieted mind by tapping into your soul's innate frequency of peace. 

Divine Flow

Step into the divine flow of life by releasing control and over-giving. 

Soul Alignment

Align your heart and soul with love, trust, and ease for a fulfilling life. 

Give yourself the gift of receiving

In less than an hour, you’ll release the weight of doing, reconnect with your inner calm, and remember what peace truly feels like.

Join the Free Micro-Retreat

It's free! You have nothing to lose, but the tension!

We won't send spam. Unsubscribe at any time.

Give yourself the gift of receiving

In less than an hour, you’ll release the weight of doing, reconnect with your inner calm, and remember what peace truly feels like.

Join the Free Micro-Retreat

It's free! You have nothing to lose, but the tension!

We won't send spam. Unsubscribe at any time.

Your Questions Answered